The Body Keeps the Score: 4-Session Intensive ABOUT THIS INTENSIVE The Body Keeps the Score is a clinically informed and biblically grounded teaching designed to help you: Understand what your body has been holding Identify the patterns shaping your responses Begin releasing what was never meant to stay This is awareness, confrontation, and transformation. WHAT YOU’LL WALK THROUGH Session 1: Stress — The Overloaded System Understand how constant pressure and responsibility have trained your body to stay “on” Learn why you struggle to rest—even when you’re exhausted Begin interrupting the cycle of over-functioning and internal tension Session 2: Trauma — The Stored Response Uncover how past overwhelming moments are still shaping your present reactions Understand triggers, emotional responses, and body memory Begin separating past experiences from present reality Session 3: Neglect — The Missing Pieces Identify what was never received, and how it formed your patterns Understand emotional disconnection, self-reliance, and suppressed needs Begin restoring connection, expression, and the ability to receive BONUS SESSION INCLUDED The Body and the Burden: Survival Mode If you missed the masterclass, this bonus session brings you into full understanding of: what survival mode is how your body learned to operate in it why your system has been responding the way it does This session lays the foundation for everything that follows.